Intimate relationships are what make life meaningful. Everyone on one level or another at some point and in some way, struggles or gets stuck in stressful relationship patterns. Finances, children, aging parents, illness, addiction, loss, betrayal, trauma, abuse, as well as the every day natural changes of life all can influence stressful relationship patterns. These are what I like to call gifts in very strange wrapping paper as it’s ultimately how we awaken, learn, and grow. However, if the tools and strategies you’ve been using to shift these stressful patterns aren’t working and you’re desiring a different outcome, then it’s time to learn new skills and strategies for fostering deep and meaningful connections.
What triggers you? Who triggers you? Where do you find yourself getting triggered . . . work, home, while driving your car? How much does it take for you to be pushed to your brink or breaking point and find yourself in a state of negative, self-destructive, and frustrating dynamics that you wish would simply just go away!?!
How you perceive yourself – or anyone else for that matter – is the heart of the matter when it comes to challenges with intimacy and relationship struggles. We don’t perceive the truth in life. Rather, we perceive what we believe. Our beliefs are learned through the relationships and environments in which we were raised. Oftentimes, emotionally charged memories of the past get triggered and surface in our current relationships causing us to react versus respond. Subconscious core limiting beliefs and bonding patterns take a hold of the way we think, feel, speak, and behave as we find ourselves in ground hog day cycles.
As Newton stated, “Energy in motion stays in motion until it’s met by another force.” That quantum force is you. Within you is a power and worth beyond measure. You are worthy and deserving of authentic reciprocal, committed, passionate, intimate, fulfilling, meaningful, respectful, fun, and delicious relationships. You are more capable than you’ve been giving yourself credit. If you’re not experiencing the type of relationships you desire, then it’s time to grab the LifeLine. Discover how we can help you by experiencing a LifeLine Session or learning The LifeLine Technique®.