Category Archives: Living Intentionally

Are You Choosing Love

Love Lights Our Darkest Nights.

In each of our lives, we will experience love through something.  It can be through another individual, a career, a pet the sky is the limit.  The famous phrase “love is blind” focuses on the fact that when you love unconditionally, negativity soars right past you.  Love allows you to only see the good in something outside of the flaws that may be more upfront.  While we can focus on the negatives that come from being that open, the positives are what the purpose of life encompasses.

What Are The Positives?

Unconditional love works wonders when it’s reciprocated between two parties.  When both parties are open and able to say to themselves “My body speaks my mind, my body is a reflection of my mind, my relationships are an expression of my mind, my behaviors are a reflection of my mind.”

Choose Love In The Face Of Fear

Love works subconsciously when it’s genuine and done right.  Our body acts as a showcase of love for us through all facets, even when we’re not paying attention.  Think about a time where you have been hurt, down low, and felt the feeling of being alone.  When it was time for you to emerge from the darkness, your walls weren’t completely down.  Your subconscious mind mentally and emotionally protected you from certain things that could bring you that same heartache.

Now regardless of if the heartache were to occur again, you were never intentionally trying to give yourself these emotions, the love for yourself subconsciously built those walls to enforce protection and self-worth.  Love can be a scary thing, but it’s the right thing to do in the face of fear.

“More than anything, above all, and in the very first instance, choosing love has to do with loving the self and because of this love having developed the firm inner conviction that you can deal with any of the cards that life throws you.” –Gabriella Kortsch, Ph.D.

Action Items

  • When you face a battle, ask yourself – am I choosing love?
  • Prepare yourself mentally by providing self-awareness to your being.  Are you your best self?  Are you acting on emotion and not out of love?
  • When in doubt, trust your body.  Breathe and shut off your mind.  Align your spirit with your body and heart.  What does your body tell you to do once you’ve come to peace with yourself?

Confront Your Demons

A Year of Living Intentionally

Shine on You Crazy Diamonds! Confront your demons. Turn the espionage of self sabotage into a spiritual massage. Dig deep into your tight traps! You’re holding so much frustration from unmet needs and expectation. You’ve got emotion that’s restricting your motion. Stretch your tight ass rigid rules of how you think life is supposed to be. Ahhhhhhhh! That’s better. Feel yourself finally beginning to relax. Did I mention the tension in your heart? Breakthrough the brokenness of your life. Let the damn of withheld emotions rush forward. The wall is coming down. Inner Freedom creates Outer Freedom. There is so much greatness in YOU. You have what it takes to heal any and every situation. You’re not on your own. You are worthy and deserving of happiness. It’s time. The Best is Yet to Come!

Today is a brand new day. Welcome to your future! Even though there are current events causing you fear, anger, and stress and that this fear, anger, and stress stems from a past history that you’ve endured and survived. And even though, the future is uncharted, unwritten, unknown, where everything is possible and nothing is guaranteed . . . You’re going to start to notice something amazing happen to you today. You’re going to notice that the dreams you’ve been searching and reaching for have been here all along . . . Though in disguise….now the light to realize with real eyes. It’s time for the Awakening. Let go into the unknown. Heaven is a state of mind. See Feel Hear. Own it!

Face your perceived reality as it is. Embrace the people around you as they are. I hate to be the bearer of bad news, but you don’t get to choose what happens in life and you also don’t get to choose how others will behave. Your choice is how you respond. Stop doing and start Be-ing. You are not a human doer. You are a human being. Be a great friend. Be confident, calm, and content. Be compassionate and kind. Be Love in the face of fear. There is freedom in authenticity. There is hope in courage. There is infinite possibilities in YOU!

Allow your mind to reveal thoughts of clarity of vision. You are confident, calm, and content. Feel deep in your passionate heart for a warm embrace of confidence, calm, and content . . . It’s not only in YOU . . . It is YOU. Every one of the trillions of cells in your body is receiving and broadcasting signals of confidence, calm, and contentment. Your body is beginning to heal and regenerate. You are whole. People are not only attracted to you; they are inspired by your confidence, calm, and contentment. When you walk into a room, the energy of the room immediately begins to change. People that you love and strangers you pass in the grocery store are beginning to notice their own inner confidence, calm, and contentment growing just being around you, let alone hearing a song that reminds them of you. You are Awake. You are Enlightened. You’re Highest Self is leading the way. Enjoy the ride while you Shine! You’ve got this!

“I Am Confident, Calm, and Content Feeling _______!”

Keep shining bright!

With Infinite Love & Gratitude~Dr. Darren